High blood pressure on the rise – HPB

High blood pressure is a major health concern in the South Asian region, contributing significantly to deaths among individuals under 70, the Health Promotion Bureau said. Addressing the media at the weekely media brefing, Consultant Community Physician at the Non-Communicable Diseases Dr. Shereen Balasinghe said, in Sri Lanka nearly one in three adults is affected by hypertension, increasing the risk …

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Is screen time and stress contributing to rise of cancer in younger population?

The rapid advancement of technology, combined with the changing lifestyles of the younger population, has brought about new health concerns, such as the possible relationship between increased screen time, stress, and the increase in cancer. Cancer has long been a disease associated with older people, but the increasing rate of the disease among younger people calls for the investigation of …

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Drinking tea and coffee in paper cups is good or bad for health

People believe that disposable paper cups are good for health. But doctors have an opposite opinion. Experts believe many types of chemicals and plastics are used to make paper cups, which are very dangerous for our health. In this regard, we talked to Dr. Amit Upadhyay, Senior Consultant Hematologist and Oncologist at PSRI Hospital, New Delhi. The doctor is telling …

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Indian scientists develop wearable device that mimics pain to detect stress

The scientists from the Jawaharlal Nehru Centre for Advanced Scientific Research (JNCASR), Bengaluru have developed a device that senses strain, mimics pain perception and adapts its response accordingly. By recreating these pain-like responses, the device can help in detecting stress. The team developed the Neuromorphic device which is an electronic system that mimics the functions of neurons and synapses. The …

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Researchers develop nasal swab test to diagnose asthma in children

A recent study published in the journal JAMA reveals that researchers have developed a nasal swab test for children that can help diagnose certain asthma subtype or endotype. The study conducted by researchers at the University of Pittsburgh found that this non-invasive approach can help clinicians prescribe treatments for different subtypes of childhood asthma.  For the study, researchers included data …

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5 tips for healthier incense sticks use

Incense sticks have been an integral part of rituals, ceremonies, and relaxation practices for centuries, known for their aromatic fragrances and ability to create a calming ambiance. However, while enjoying the soothing scents of incense, it’s essential to prioritize your health and well-being. Here are five tips for using incense sticks more healthily and safely: ​1. Choose natural ingredients:​ Opt …

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Cervical Health Awareness Month: Understanding and Protecting Cervical Health

Every January, we observe Cervical Health Awareness Month. This is to remind everyone about the importance of cervical health and to encourage women to take steps to prevent cervical cancer. This helps educate people about cervical cancer, its risks, and why regular screening and vaccination are important. What is Cervical Cancer? Cervical cancer happens in the cells of the cervix, …

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These self-care practices can help women manage high blood sugar

Diabetes is a condition wherein you have high blood sugar levels. The condition is prevalent in both men and women, however, the risks of complications in women tend to be higher. Women with diabetes have a higher risk of developing complications such as heart disease, kidney problems, and vision loss. Also, women with diabetes may have hormonal imbalances that affect …

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7 Benefits of Incense Sticks

Incense sticks are lighted in rooms to alleviate your mood and calm down the mind. They activate your senses and relax the nerves, making you less anxious. They also hold the power to cleanse the air. It can also stimulate nerve connections and make you more productive. In all religions burning incense is about spreading positivity in all around areas. …

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