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- September 8th, 2024
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It is essential to be aware of the symptoms and causes of vitamin D deficiency and take the necessary steps to maintain optimal levels of this vital nutrient for overall health and well-being. Sweating is a natural process that helps...
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Almost half of dementia cases worldwide could be prevented or delayed, a study has found, as experts named 14 risk factors. The number of people living with dementia globally is forecast to nearly triple to 153 million by 2050, and...
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A team of scientists has found that a child is nearly twice as likely to develop type 1 diabetes if the father has the condition rather than the mother. This study, the largest of its kind, was published in the...
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People often like to eat gram as a snack, but if you include soaked gram in your diet, then you will get many benefits from it. Let us tell you, that protein, carbohydrates, fats, fibre, calcium, iron, and vitamins are...
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If you've had a splitting headache for years or were newly diagnosed with a migraine, it may be time to roll out that yoga mat. Even though there are numerous therapies for headaches and migraines, yoga is regarded as a...
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Renal health and blood pressure can be regulated by diet. A crucial element of such a diet is lean protein. But what exactly does lean protein imply, and why they are beneficial to individuals with kidney and blood pressure issues?...
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New obesity diagnosis goes beyond BMI! Researchers propose including waist-to-height ratio to identify high health risks from fat distribution. Researchers have introduced a new framework for diagnosing and managing obesity, stating that it should no longer be defined solely by...
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Older women, especially those going through menopause are more prone to osteoporosis. Thus, they must include calcium-rich foods in their diet or they must take calcium supplements. When women reach the age of 45 to 55, they go through menopause....
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Turmeric found in the kitchen has many miraculous properties. If you consume 1 pinch of turmeric on an empty stomach in the morning, then it gives many amazing benefits ranging from weight loss to increasing immunity. Know how to consume...
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