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‘I have high blood pressure…now what?’

“The first thing we have to address is the lifestyle changes,” Dr. Rastogi said. “I always tell my patients, ‘I can give you a pill that will take care of the blood pressure, most likely, but I would be doing...

Drinking tea and coffee in paper cups is good or bad for health

People believe that disposable paper cups are good for health. But doctors have an opposite opinion. Experts believe many types of chemicals and plastics are used to make paper cups, which are very dangerous for our health. In this regard,...
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Researchers develop nasal swab test to diagnose asthma in children

A recent study published in the journal JAMA reveals that researchers have developed a nasal swab test for children that can help diagnose certain asthma subtype or endotype. The study conducted by researchers at the University of Pittsburgh found that...

5 tips for healthier incense sticks use

Incense sticks have been an integral part of rituals, ceremonies, and relaxation practices for centuries, known for their aromatic fragrances and ability to create a calming ambiance. However, while enjoying the soothing scents of incense, it's essential to prioritize your...

Cervical Health Awareness Month: Understanding and Protecting Cervical Health

Every January, we observe Cervical Health Awareness Month. This is to remind everyone about the importance of cervical health and to encourage women to take steps to prevent cervical cancer. This helps educate people about cervical cancer, its risks, and...

These self-care practices can help women manage high blood sugar

Nutritionist showing diet plan Diabetes is a condition wherein you have high blood sugar levels. The condition is prevalent in both men and women, however, the risks of complications in women tend to be higher. Women with diabetes have a...

7 Benefits of Incense Sticks

Incense sticks are lighted in rooms to alleviate your mood and calm down the mind. They activate your senses and relax the nerves, making you less anxious. They also hold the power to cleanse the air. It can also stimulate...

Love tea or coffee? Study says drinking these beverages can lower the risk of head, neck cancer

A lot of people love their tea and coffee. They can't seem to start their without a cup of their beverage and that's not the end. They need a few more cups to go their day. It is important to...

What does Foamy Urine indicate?

Foaming in urine can be normal sometimes, but if it happens frequently, then it can be a sign of a health problem. Changes in urine color, burning sensations in urine, and foaming while urinating are signs of many diseases and...

Viral flu hits children – Dr. Maheshaka Wijayawardena

An influenza-like illness is making the rounds among children in Sri Lanka, causing concern among parents. According to Dr. Maheshaka Wijayawardena, Paediatrician and Media Coordinator of the Sri Lanka College of Paediatricians, the symptoms of current influenza include fever, chills,...
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