- Wednesday
- October 30th, 2024
Bhathiya Barukanda
Your diet plays the biggest role in weight loss. Apart from this, the physical activity you do throughout the day matters. To stay healthy and reduce obesity, it is advisable to walk for 45 minutes daily, but people who are...
A McDonald's sandwich has been making people sick in the US, according to the Centers for Disease Control and Prevention (CDC). E. coli, a type of bacteria that can cause serious stomach problems, has been found in McDonald's Quarter Pounder...
Do you make the bed every morning? Some of us are diligent at bed making while others may grumble, “Why should I make the bed if I’m just going to unmake it this evening?” Well, if you fall in that...
Your partner is in the mood. Maybe they even tried to set the atmosphere by dimming the lights, making a romantic candlelight dinner or putting on your favorite music. You love your partner very much …but you’re just not in...
Health authorities in Sri Lanka have expressed concern over a sharp rise in cancer diagnoses, with over 33,000 new cases and 19,000 deaths recorded in the past year alone. The alarming statistics were highlighted during the 21st Annual Academic Sessions...
More than 40,000 dengue cases have been reported so far this year in Sri Lanka, according to the latest statistics released by the National Dengue Control Unit (NDCU) on Today. The NDCU has also identified 10 high-risk areas for dengue....
Due to an increase in bad cholesterol, the body becomes vulnerable to heart diseases. In such a situation, people consider a bad lifestyle responsible for controlling it and this is justified too. Bad cholesterol increases rapidly due to irregular eating...
The percentage of breast cancer deaths in Sri Lanka has risen when compared to other countries, National Cancer Control Programme community health specialist Dr. Hasareli Fernando said. Addressing the media at the Health Promotions Bureau, Dr. Hasareli said that 5,500...
There are 195 countries in the world but there is a huge difference in the language and food habits of all. The gold in our country may be worth as much as mud in some other corner of the world....
Sleep health is multifaceted; there's no one-size-fits-all solution. Putting away electronics, turning down the thermostat, reading a relaxing book, or engaging in a few deep breathing exercises are just a few of the many things that can help boost the...
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