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10-day Yoga Mahotsav to celebrate 10th International Day of Yoga begins

A 10-Day Yoga Mahotsav celebrating the 10th International Day of Yoga (IDY) was launched today at Colombo National Museum. The event was celebrated under this year’s IDY theme ‘Yoga for Women Empowerment’ with over 200 students participating from different schools in Colombo....

Ensuring public support is crucial for effective dengue control efforts

Potential for dengue to escalate into an epidemic during periods of flooding. Alarming statistics of over 25,000 reported dengue cases and nine fatalities within the past five months. 2647 cases in May alone. Weekly cleaning initiative advocated for schools, homes,...
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Sticky: Photography of a smiling woman

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Why walking is the most underrated form of exercise

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Report: 25 reasons the gym is better than running

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Featured post: Black airplane in the sky

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How to Protect Yourself From 10 Top Causes of Death for Men

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Science Says Sleeping In a Cold Room Is Better for Your Health

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What are Coffee Naps (and Should You Be Doing It?)

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The 10 worst things you’re doing for your muscles

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