Children at high type 1 diabetes risk if fathers have the condition: Study
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July 30, 2024
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A team of scientists has found that a child is nearly twice as likely to develop type 1 diabetes if the father has the condition rather than the mother. This study, the largest of its kind, was published in the journal Diabetologia. The findings indicate that exposure to type 1 diabetes in the womb provides long-term protection against the condition …
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5 benefits of consuming soaked grams on empty stomach in morning
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July 26, 2024
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People often like to eat gram as a snack, but if you include soaked gram in your diet, then you will get many benefits from it. Let us tell you, that protein, carbohydrates, fats, fibre, calcium, iron, and vitamins are found in soaked grams. In particular, consuming soaked grams on an empty stomach will give you surprising benefits. Come, today …
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8 Effective Yoga Asanas For Headaches and Migraine
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July 21, 2024
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If you’ve had a splitting headache for years or were newly diagnosed with a migraine, it may be time to roll out that yoga mat. Even though there are numerous therapies for headaches and migraines, yoga is regarded as a safe and efficient way to relieve pain. Manisha Kohli, yoga instructor and founder of Aum Your Way, discusses the benefits …
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Lean Protein Foods And Their Health Benefits
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July 13, 2024
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Renal health and blood pressure can be regulated by diet. A crucial element of such a diet is lean protein. But what exactly does lean protein imply, and why they are beneficial to individuals with kidney and blood pressure issues? Let us dive into it. These proteins are full of nutrients but do have not much fat. Let’s understand first …
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BMI alone not sufficient, waist-to-height ratio more effective in diagnosing obesity
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July 9, 2024
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New obesity diagnosis goes beyond BMI! Researchers propose including waist-to-height ratio to identify high health risks from fat distribution. Researchers have introduced a new framework for diagnosing and managing obesity, stating that it should no longer be defined solely by body mass index (BMI), but rather by the distribution of body fat throughout an individual’s body. Published in Nature Medicine, …
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Osteoporosis risk increases in women after menopause, know prevention tips
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July 8, 2024
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Older women, especially those going through menopause are more prone to osteoporosis. Thus, they must include calcium-rich foods in their diet or they must take calcium supplements. When women reach the age of 45 to 55, they go through menopause. In menopause, women’s periods stop forever, due to which many types of changes occur in the body. During menopause, a …
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8 ways drinking water with a pinch of turmeric on empty stomach can improve overall well-being
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July 7, 2024
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Turmeric found in the kitchen has many miraculous properties. If you consume 1 pinch of turmeric on an empty stomach in the morning, then it gives many amazing benefits ranging from weight loss to increasing immunity. Know how to consume turmeric. Turmeric is a spice that you will easily find in everyone’s kitchen. Turmeric not only enhances the colour and …
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New Strategies Needed to Fight Rising Online Child Abuse
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July 7, 2024
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The increasing prevalence of online child abuse has emerged as a pressing issue not only in Sri Lanka but globally as well and demands urgent and multidimensional responses. The digital age has provided unparalleled opportunities for connection and information sharing but it has also facilitated the exploitation and abuse of children in ways that are difficult to monitor and control. …
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NMRA introduces new drug pricing mechanism
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July 2, 2024
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The National Medicines Regulatory Authority (NMRA) has introduced a new pricing mechanism aimed at determining the maximum retail price (MRP) for specific dosages and strengths of medicines. This regulatory initiative, outlined in a Gazette under the National Medicines Regulatory Authority Act, No. 5 of 2015, reflects extensive consultation with the Pricing Committee, Consumer Affairs Authority, and various stakeholders. The formulation …
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Sri Lanka bans animal product imports from bird flu affected countries
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June 23, 2024
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Animals or animal products will not be allowed to be imported into Sri Lanka from any country where bird flu has been reported, the Animal Production and Health Department’s Director General Dr. Hemali Kothalawala today announced. Dr. Hemali Kothalawala said that these measures have been taken to prevent the entry of the Avian Influenza A(H5N1) virus to Sri Lanka, which …
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